If you are trying to make sense of your thoughts and feelings during this very difficult national crisis you are not alone. You may be experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.
My specialty is motivating, encouraging, and being accepting of people with a multitude of stressors and concerns. It is my goal to help you identify the problem areas and to help you untangle them in a way that is healthy. You deserve a chance to be healthy and happy. You have permission to seek what is best for you. Reminder self care is NOT selfish.
During stressful times it may be difficult to relax, sleep, or even concentrate for any length of time. Your attention span and your ability to keep your focus may seem shorter. It's perfectly normal when you are trying to adapt to the many changes outside of your control that you are experiencing now. Let Me help you regain your focus and accomplish goals.
Child or Adolescent
Marital and Premarital
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)