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Melanin Doc Store

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@thegratefulpt✨Repost✨ 🤍 Poles are by far

@thegratefulpt✨Repost✨

🤍 Poles are by far one of my favorite rehab equipment 🤗
I like them for two main reasons: 1) they are super versatile and can be used in a lot of different ways and 2) they are inexpensive/easy to DIY which makes them even more awesome in my opinion 😊

💡Here are some of my favorite ways to use poles divided in 3 main categories:

1️⃣ Pole is held with 2 hands as a way to engage the hemiparetic side when performing an upper extremity activity
2️⃣ Pole is held with one hand as a way to have some support when performing a balance activity
3️⃣ Pole is used as a set up tool: on the floor to mark a pathway or as an obstacle to step over when practicing gait

🧠 What is your favorite rehab equipment?
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#strokerehab #stroke #pdrehab #pd #parkinsonrecovery #neurorehab #physicaltherapy #pt #neuropt #blackpt #blackphysicaltherapist #blackhealthcareproviders #melanindoc #melanininmedicine #wocinpt #woc

@hookedon_dr.b Did you know that we (especially ba

@hookedon_dr.b Did you know that we (especially babies) are susceptible to noise induced hearing loss when we are around work and recreational noises (fireworks, loud concerts, guns, heavy machinery, etc) ?!

Noise induced hearing loss has a very stereotypical finding on hearing test - hearing decline in higher frequencies. Higher frequency hearing loss makes it difficult to hear birds chirping, bells, alarms, and whistles.

Click on my Amazon store front to purchase your baby these heading protection earmuffs!

#motivationalpost #baby #motherhood #doctorlife #marriage #pregnancy #medicinetribe #melaninfeed #melanindoc #blackdoctors #surgeonlife #femalesurgeon #pregnantbelly #womansurgeon #babyontheway #babyonboard #positiveaffrimation #motherhood #hbcupride #hbcugrad #premedmotivation #premedical #medschoollife #futuredoctors #parenting #premedstudent #premedlife #motivationalpost #womenmedicine #love

@blackgirlsinhealthcare Dust mites are a common al

@blackgirlsinhealthcare Dust mites are a common allergen. They are too small to see with your eyes alone. Under a microscope, they look like white bugs. They have eight legs, so they are not insects, but arthropods, like spiders. There are at least 13 species of mites. They feed mainly on the tiny flakes of human skin that people shed each day. These flakes work their way deep into the inner layers of furniture, carpets, bedding and even stuffed toys.

An average adult person may shed up to 1.5 grams of skin in a day. This is enough to feed one million dust mites!

Studies show that more dust mites live in your bedroom than anywhere else in your home. The best place to start managing dust mite allergy is in your bedroom by changing your sheets at least 1-2 times per week and washing your bedding in water temperature of 130+ degrees Fahrenheit.

Tell me in the comments how often do you change your bedsheets?

Source:
Asthma and Allergy Foundation of America

Scrubs: @thumbsupscrubs 💗💚

@drnosebest 💜

#allergy #allergyawareness #dustmites #dustmiteallergy #earnosethroat #allergist #maternalhealth #blackmamasmatter #obgyn #melanininmedicine #blackgirlmagic #doctor #blackdoctors #blackdoctorsmatter #representationmatters #medicine #melanindoc #surgeonlife #motherhood #hbcugrad #medschoollife #futuredoctors #parenting #premedstudent #premedlife #womenmedicine #babyshower #blackdoctors #doctors #nurses #blacknurses

@dpt_to_do Is it possible to have 8 gap years? I w

@dpt_to_do Is it possible to have 8 gap years? I was a PT for a long time before I decided to go to medical school. I’m the ultimate nontraditional student.

Here’s what I did when I got serious about changing careers:

I took one premed class at a time because I still had all my adult responsibilities and was working full time.

I asked my premed professors for recommendation letters early. On my first day of biology for example, I introduced myself to my professor. I told her I would be applying to medical school. I kind of made a deal with her…I asked if she would write a letter of recommendation for me if I did well. She agreed. I did well and she wrote a letter. I did this for my other classes as well. I also shadowed doctors that I knew on my days off. They also were gracious enough to write LORs.

I took the MCAT without any structured study plan and did horribly! Then, I paid for the Kaplan MCAT prep course and did significantly better. Listen, when you’ve been out of school for as long as me, you forget a lot. I would say this was worth the money.

Lastly, I made sure to highlight how my experience as a former physical therapist would make me a strong medical student. I put this in my personal statement and made a point of it in every interview. I found that a large number of schools liked that I had real life experience.

I hope this helps the non traditional student trying to figure out how to get into medical school. Please drop a comment or dm me if you have questions.

@doc.iggy People used to make fun of me for being

@doc.iggy People used to make fun of me for being a pre-Med kinesiology major, but here we are. 😂 #WhiteCoatEnergy

How to pick a pre-Med major:
1. Make a list of 3 majors you’re genuinely interested in.
2. Assess their compatibility with your pre-Med goals.
3. Consider how much of your high-school-college credits they will accept.
4. Don’t be discouraged when you don’t get your 1st pick of choices.
5. Seek mentorship from others that took a similar route.

What did I miss??

#premedmotivation #blackdoctors #orthopedic #residency

@being.dr.bernice Our nurse colleagues gave my eme

@being.dr.bernice Our nurse colleagues gave my emergency medicine co-residents & I a standing ovation as we walked out on our graduation day 🥹

We went through SO MUCH together as a team with our colleagues. We started training at the height of COVID in 2020. So much fear, turmoil and hardship we endured at the true front lines of that monstrosity. But we all made it bc we had each other. I'm forever grateful to my team 🙏🏾

@projectdiversifymedicine WE LOVVVVVVVVVEEEEEE TO

@projectdiversifymedicine WE LOVVVVVVVVVEEEEEE TO SEE IT !!!!!! It’s the soul train and scrubs for me 👩🏾‍⚕️👨🏾‍⚕️👩🏾‍⚕️👨🏾‍⚕️This is why Black HBCU’s matter! HBCUs create the majority of black doctors! Shoutout to @menarrysod27 🔥🔥🔥🔥 Be on a lookout for these DENTIST—they are coming to a city near you very soon!!!!

Dr. Denmark (@drashleydenmark )

#projectdiversifymedicine #blackdoctor #medschoolgraduation #amcas #medschoolinterview #premedreddit #blackDoctors #mcat#medicalschool #premedadvice #mcatstudying #medschool #premed #mcatprep #premedlife #premedstudent #doctor #predental #dentist #premedmotivation #mcat #diversity #futuredoctor #gapyear #postbacc #specialmasters #premedgapyear

‼️OPEN RESIDENCY SPOT‼️ The GW SMHS Depart

‼️OPEN RESIDENCY SPOT‼️
The GW SMHS Department is excited to announce that we will be offering a reserved (R) position (NRP#1802080RO) for a PGY2 to start residency July 1,2024. Eligible candidates include those who have completed or are currently completing their PGY-1 year. This position will be available through the NRMP Match process and all applicants should apply directly through ERAS. Criteria for selection will include but are not limited to aptitude, intellectual curiosity, cultural humility, experiences, distance traveled, academic credentials, personal characteristics, letters of recommendation, teamwork, advocacy, and the ability to communicate effectively. Will throw in a side order of Grit while we are at it. We look forward to reviewing your applications for this position!

Our program coordinator, Desiree Pooson (dpoosson@mfa.gwu.edu) can assist with any questions.

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